by Elle Reg | Sep 2, 2020 | Livin' Amala
Audio Version Since I was 8-years-old, I can remember feeling insecure about my weight and body image. As I grew older, these insecurities grew into a constant plague of comparison. I was never smart enough, never thin enough, never athletic enough, and...
by Elle Reg | Sep 1, 2020 | Livin' Amala
Audio Version Defining Your Amala. Definition: Sanskrit word for pure. The paths to authentic beauty and wellness, which are intimately connected, must take place on three levels simultaneously – in the mind, body, and soul. Living AMALA is a pursuit – a...
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