Reiki Teacher, Yoga Instructor, and Meditation Guide

As a certified Reiki Teacher, Yoga Instructor, and Meditation Guide, Elle helps her clients on their pursuit of living pure. Whether working with corporate groups or private clients, she educates, serves, and empowers others to live well.

Elle is the creator and founder of Live Amala, a complete lifestyle brand that encompasses a profound level of wellness. Aspiring toward creating her own pure life – AMALA – Live Amala emerged.

Yoga, meditation and the healing arts have created clarity within Elle’s soul. A continuous student, she has travelled to Australia, Bali, California, and New York to learn, to experience, and become fully aligned with her life’s purpose.

Elle has received over 450 hours of yoga teacher training and has studied under the teachings of Kelsey J Patel on her journey of becoming a Reiki Master. Elle is certified in the practise of Yin Yoga, completed at Chi Junky Yoga Studio, Toronto. She is certified in Mindfulness Meditation through the University of Toronto Continuing Studies program, and has attended countless workshops in Yoga Nidra, Restorative Yoga, Pre and Postnatal Yoga, and attended Gabriel Bernstein’s Spirit Junkie Master Class.

THIS IS ME

Since I was 8-years-old, I can remember feeling insecure about my weight and body image. As I grew older, these insecurities grew into a constant plague of comparison. I was never smart enough, never pretty enough, never athletic enough, and certainly, never thin enough.

By 13, I believed to my core that if I were as thin as the women I saw in the Victoria Secret catalogues piled in my mom’s bathroom, I would be happy.

This belief turned into a ten-year struggle with anorexia and bulimia.

What I would later realize was that I had to reach rock bottom before I got better…a whole lot better.

Over time I grew to understand the importance of taking care of my body as a whole. I realized that we can only be our most beautiful selves when we are in our most healthy state – be it physically, emotionally, or spiritually.

I then began to deeply grasp that when you feel radically beautiful on the inside, because you accept yourself for who you are completely, your life naturally begins to come together in harmony. You start to lead the life you want for yourself. You begin to feel deserving and abundant. When you do the work to heal your wounds, you never want to do anything to your body or mind that would betray that again. So you continually seek purity in your life, and that purity is different for each person.

Despite how difficult those isolating years were, I wouldn’t trade a single moment.

Why?

Because your struggles allow you to discover your highest potentials and pave the way to step into your power so you can live more authentically and aligned with your purpose in purity.

It all starts with a choice to show up and to want the best life for you.