Honouring Your Pursuit of Living Pure,

Pure Mind. Pure Skin. Pure Body.

The paths to authentic beauty and wellness, which are intimately connected, must take place on three levels simultaneously – in the mind, body, and soul.

Living pure – AMALA – is as individual as you are. When all three pathways are aligned you gain access to a deeper knowing and acceptance of who you are.


Workplace Wellness
Mindfulness programs are transforming the corporate community globally.
Clear emotional, physical, mental, and energetic blocks within to bring clarity, peace, and inner harmony.
Challenge Your Body, Quiet Your Mind, And Hold Space In Honouring Where You Are Today.
A Unique Mind/Skin Experience, The Facial Is A Natural, Therapeutic, And Curated Skincare Ritual.


Elle Reg Reiki Master, Yoga Instructor

Elle’s focus as a Reiki Master, Yoga Instructor, Meditation Guide, and Aesthetician is honouring the pursuit of living pure through the purity of the mind, body, and soul. The paths to authentic health and wellness, which are intimately connected, must take place on these three levels simultaneously.

From working with large corporate companies, providing wellness services, including yoga and meditation, to working thoughtfully with clients one-on-one, Elle educates, serves, and empowers others to live well.

Elle is the creator and founder of Live Amala, a complete lifestyle brand that encompasses a profound level of wellness. Aspiring towards creating her own pure life – AMALA – Live Amala emerged.

Elle helps her clients find the holistic connection between authentic beauty, feeling grounded, and purposeful. Through her practice, clients realize that without holding any judgment, they can truly be limitless and free.

A continuous student, she has travelled to Australia, Bali, California, and New York to learn, to experience, and become fully aligned with her life’s purpose.

After receiving her yoga teacher training in 2017, Elle embarked on a Bali yoga retreat where she received Reiki Level 1 (for the second time, first being in 2013) Level 2, and Master Level from Kelsey J Patel. Elle is certified in the practise of Yin Yoga, completed at Chi Junky Yoga Studio, Toronto. She is certified in Mindfulness Meditation through the University of Toronto Continuing Studies program, and has attended countless workshops in Yoga Nidra, Restorative Yoga, Kundalini Yoga, and attended Gabriel Bernstein’s Spirit Junkie Master Class. Read more…

Elle Reg


Live Amala on iTunes

10 AM – 2 PM

Online Training


Reiki Treatment

Live Amala


Join the Live Amala Community,

And instantly receive my guidebook, Ground, Protect & Clear Your Energy. In it, you’ll learn the tools and techniques you need to keep your energy in check every single day.

You’ll also receive tips & tools that will aid in your pursuit of living pure!

Meditations | Breathwork | Beauty Rituals | + More