Live AMALA Blog

My Journey

My Journey

Since I was 8-years-old, I can remember feeling insecure about my weight and body image. As I grew older, these insecurities grew into a constant plague of comparison. I was never smart enough, never thin enough, never athletic enough, and...

Defining Your Amala

Defining Your Amala

What is Live Amala? The paths to authentic beauty and wellness, which are intimately connected, must take place on three levels simultaneously – in the mind, body, and soul.  Living AMALA is a pursuit – a constant work in progress as you sift...

Live AMALA Blog

My Journey

My Journey

Since I was 8-years-old, I can remember feeling insecure about my weight and body image. As I grew older, these insecurities grew into a constant plague of comparison. I was never smart enough, never thin enough, never athletic enough, and...

Defining Your Amala

Defining Your Amala

What is Live Amala? The paths to authentic beauty and wellness, which are intimately connected, must take place on three levels simultaneously – in the mind, body, and soul.  Living AMALA is a pursuit – a constant work in progress as you sift...