What is Reiki?
Reiki is energy healing that restores balance, clears stagnant energy, and realigns you with your highest potential.
Everything in life is energy—including your thoughts, emotions, and physical well-being. If you’ve been feeling stuck, drained, or disconnected, it’s often because your energy field is carrying old imprints, suppressed emotions, or stress patterns that are keeping you from fully thriving.
Reiki is a gentle but powerful energy healing modality that works on the mind, body, and spirit to release energy that no longer serves you and replenish you with life-force energy (Ki).
Think of your energy like water—when it’s flowing freely, you feel vibrant, clear, and aligned. But when it becomes blocked or stagnant, you experience stress, fatigue, emotional heaviness, or even physical symptoms. Reiki removes those blockages and restores the natural flow of energy, creating a profound sense of well-being.
What Happens During a Reiki Session?
Reiki is an intelligent, spiritually guided energy that knows exactly where to go in your body to bring healing, clarity, and restoration. Whether you receive Reiki in person or virtually, you’ll experience a deep energetic shift that aligns you back into balance.
Some benefits clients experience:
✔ Feeling lighter, calmer, and more grounded
✔ Relief from stress, anxiety, and emotional heaviness
✔ Improved sleep and relaxation
✔ Enhanced intuition and clarity in decision-making
✔ Physical relief from tension, aches, or discomfort
✔ Greater emotional resilience and ability to respond (instead of react)
✔ Feeling deeply reconnected to yourself and your inner wisdom
Once you release stagnant energy, you’ll find yourself addicted to how good it feels to be clear, aligned, and open. Energy healing isn’t just about relaxation—it’s about unlocking your highest state of being.
The History of Reiki
Reiki is an ancient healing practice that dates back thousands of years, with the specific Reiki discipline emerging in the 19th century under Dr. Mikao Usui.
The word Reiki comes from two Japanese words:
- “Rei” meaning “Universal Wisdom” or “Higher Power”
- “Ki” meaning “Life Force Energy”
Together, Reiki means “Spiritually Guided Life Force Energy.” It is not tied to any religion or belief system—it is simply a natural, universal energy that anyone can benefit from.
Reiki is used in hospitals, wellness centers, and private healing practices worldwide to support emotional, physical, and energetic well-being.
Frequently Asked Questions
What is the Reiki experience like?
Everyone’s experience with Reiki is unique. Some feel an immediate sense of peace, relaxation, or emotional release, while others notice shifts in the days following a session.
During Reiki, you may experience warmth, tingling, waves of energy, or even see colors or visions. Some clients feel deeply emotional as their energy releases, while others feel lighter, clearer, and deeply at ease. There is no “right” or “wrong” way to experience Reiki—your body will receive exactly what it needs.
Is Reiki safe for pregnancy?
Yes! Reiki is completely safe for pregnancy and has been used to support expecting mothers in reducing stress, improving sleep, and promoting overall well-being. The energy naturally adjusts to what is best for both the mother and baby.
Can babies and children receive Reiki?
Absolutely! Babies and children are highly receptive to energy healing. Reiki can help soothe colic, improve sleep, and calm their nervous system. Since children are naturally intuitive, many feel the effects of Reiki immediately.
How many sessions will I need?
Reiki is a powerful tool that you can return to whenever you need energetic balance. Some clients book sessions regularly as part of their self-care, while others come when they feel off, overwhelmed, or in need of a reset.
Here’s a guide to help you decide:
- One Session→ A great reset if you’re feeling off balance, experiencing stress, or want an energetic tune-up.
- Multiple Sessions→ Recommended if you’re working through deeper emotional or energetic shifts, major life changes, or recurring stress patterns.
- Ongoing Energy Maintenance→ If you want to feel consistently aligned and in flow, regular Reiki can support your well-being on a deeper level.
(If you’re unsure, I recommend booking a discovery call so we can assess what would be best for you!)
Can Reiki be done virtually?
Yes! Reiki is not limited by time or space. Distance Reiki is just as powerful as in-person sessions because energy transcends physical boundaries. I’ve worked with hundreds of clients virtually, and they experience the same energetic shifts as in-person sessions.
Do I need to believe in Reiki for it to work?
No! Reiki is an intelligent, universal energy—it flows whether you believe in it or not. Many clients who were skeptical at first are amazed at how much lighter, calmer, and more aligned they feel after their session. The mind is not a prerequisite for transformation!
How do I book a session?
Click the button below to book a single session or explore the deeper transformation that unfolds over 9 sessions together.
