Elle Wilk standing against a sunlit plaster wall

Say hello.

Every message comes to me. Not an assistant, not a team.

How to reach me

If you have a question about the work, or you’re not sure which of the three ways in is right for you, write to me and I’ll tell you honestly. If something else is a better fit than working with me, I’ll say so.

Email

elle@liveamala.com

I read and answer these myself, usually within two business days.

Book a session

A RETURN Method session

One private session, 60 to 75 minutes, virtual from anywhere.

Considering the deeper one-to-one work

A consultation call

Twenty minutes, no charge, to see whether Rewire & Realign is the right container.

Not ready to write yet

Start with The Remembering

A short PDF and a twenty-three-minute guided return, free.

Before you write

All sessions are virtual. I work over Zoom with women anywhere in the world. There is no studio to visit.

This work is body-based and adjunctive. It is not psychotherapy, medical care, diagnosis, or crisis support, and it does not replace any of them. Many of the women I work with are in therapy at the same time, and the two sit well together.

If you are in crisis, please reach for immediate local support rather than waiting on an email. Your safety comes first, and this is not the right door for that moment.

You are never too far from yourself to return.

Whenever you’re ready, I’m here.

Elle